WebTrainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Plot summary Add synopsis Genre Sport Certificate Not Rated … Web— with Chris Freytag Get Healthy U. 18 Trish Dougherty Hi Chris! I am a huge fan of yours! I just ordered the 10 pound slim down (not the extreme exercise tv was sold out & …

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WebOct 8, 2011 · Buns & Thighs / 10 min - Add this quick lower body workout to your routine for increased calorie burn and body sculpting results. This targeted buns & thigh workout provides the finishing touches for a smooth and strong lower body. Exercise TV - 10 Pound Slimdown Xtreme - Chris Freytag - 10 Minute Bonus Buns & Thigh WebBy Get Healthy U TV Editors. Chris Freytag is a certified Personal Trainer, Group Fitness instructor, and Health Coach. She is also Pilates and Yoga trained. Chris has been teaching, training, writing books, and creating … snooki weight loss tea

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WebOct 12, 2024 · Exercise TV - 10 Pound Slimdown - Chris Freytag - Upper Body Fitness 40:20 10 Pound Slimdown Xtreme 5 - Cardio Kickbox (40 min) Fitness 40:02 10 Pound Slimdown Xtreme 4 - Core (40 min) … WebDescription Lose up to 10 pounds in 28 days. Are you ready? With Chris Freytag's Slimdown Xtreme DVD Program, you can make it happen! It packs body cardio, yoga, and core workouts--as well as recovery … WebSep 5, 2011 · The 10 Pound Slimdown workout system will help you lose those last unwanted 10 pounds! Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout … snook length to weight