How much potassium in fennel
WebThe good: This food is very low in Cholesterol. It is also a good source of Niacin, Calcium, Iron, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, … http://www.dietandfitnesstoday.com/fennel-nutrition-facts.php
How much potassium in fennel
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WebFeb 27, 2024 · Fennel is rich in potassium, and high potassium levels can also result in kidney damage or kidney dysfunction; do not take it in large doses if you have kidney damage or illness (x). When the kidneys are damaged, they are not able to filter any excess potassium from the blood, which can be fatal in extreme cases. WebPotassium: 8% of the DV; Vitamin B6: 6% of the DV; Calcium: 4% of the DV; Magnesium: 3% of the DV; 14 Amazing Health Benefits of Celery. Now that we’ve covered the nutritional benefits of celery let’s take a closer look at the many ways that this vegetable can improve your health: 1. Reduces Inflammation
Web-7.3 (alkaline) 83% Potassium 80% Vitamin A 77% Vitamin C 74% Fiber 66% Calcium Explanation: The given food contains more Potassium than 83% of foods. Note that this food itself is richer in Potassium than it is in any other nutrient. Similarly, it is relatively rich in Vitamin A, Vitamin C, Fiber, and Calcium . Fennel Glycemic index (GI) WebIron 0.4mg. 2%. Calcium 23.9mg. 2%. Potassium 33.9mg. 1%. Phosphorus 9.7mg. 1%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily …
WebMay 18, 2024 · Potassium, a mineral and an electrolyte that’s vital for heart and nerve function. It also helps the muscles contract normally. It also helps the muscles contract normally. WebFeb 4, 2008 · There are 7 calories in 1 teaspoon of Fennel Seed. Calorie breakdown: 33% fat, 51% carbs, 16% protein.
WebJul 16, 2024 · According to the USDA National Nutrient Database for Standard Reference, fennel bulb is a source of energy, vitamin C, dietary fiber, potassium and other essential minerals like calcium, phosphorus, …
WebJan 20, 2024 · Children: 8.5 milligrams (mg) per day to cause a single bowel movement Children over 12 and adults: 17.2 mg per day, with no more than 34.4 mg each day Older adults: 17 mg per day Postpartum... flap wheel in dubaiWebFeb 4, 2008 · There are 3 calories in a 1/2 teaspoon of Fennel Seed. Calorie breakdown: 33% fat, 51% carbs, 16% protein. can someone get pregnant without a uterusWebJul 26, 2024 · At just 31 calories it contains 11% of your daily value for potassium, 12% fiber, 20% vitamin C, and has 7 grams of carbohydrates. Credit: Emma ... Anise seed is also much more intense than fennel seed. It’s not often candied or sold for eating raw. Instead it tends to be used sparingly in cooking, either ground or whole, as a strong spice. ... flap watchesWebFennel 1 med. bulb raw - Whole Foods Market Report a problem with this food Find on Amazon Percent calories from... Quick stats 70 Calories 17g Carbs (10g net carbs) 0g Fat … flap wheel screwfixWebJul 15, 2024 · “The tiny little things have some divergent magic in them.” This little, green herb is not an exception to the proverb. Yes, we are talking about the little fennel seeds indeed, the ones that are often used in Indian, Chinese, European, and Middle Eastern Cuisines. While we may regularly add this herb to our food or just have a pinch of it after a … flap wheel grithttp://dietandfitnesstoday.com/sodium-in-fennel.php flap wheel sanding machinesWebWelcome to the nutritional sodium content in 2 different types of fennel, ranging from 88.00 mg to 52.00 mg per 100g. The basic type of fennel is Fennel, bulb, raw, where the amount of sodium in 100g is 52.00 mg. 52.00 mg of sodium per 100g, from Fennel, bulb, raw corresponds to 3% of the sodium RDA.For a typical serving size of 1.000 cup, sliced (or … flap wheel sanding heads