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Webb21 mars 2024 · A 2024 research review looking at how probiotics affect symptoms of depression found that taking a daily probiotic supplement seemed to help with … Webb28 sep. 2024 · Taking a probiotic could reduce anxiety if it contains a specific type of bacteria. A new study published in PLoS One has found that, among the many strains of probiotics, Lactobacillus (L.)... Webb23 jan. 2024 · Probiotic foods sauerkraut kefir kimchi kombucha apple cider vinegar kvass high-quality yogurt Prebiotic-rich foods jicama asparagus chicory root dandelion greens onions garlic leeks Focus on... how to cite using apa format with two authors