WebStop binge eating entirely. Quit eating and drinking beverages at the same time; instead, wait half an hour after eating to drink something. A pre-op bariatric diet usually consists of 800 and 1,200 calories daily. It may include some lean proteins, a lot of chicken and beef broth, and plenty of vegetables, as well as other healthy foods. WebApr 12, 2024 · 2. Prioritize Protein. Your body needs protein for optimal recovery and to preserve muscle mass after surgery. Protein-rich foods such as lean meats, fish, eggs, …

The Best Bariatric Diet Meal Plan: Pre and Post Op - My Fit Foods

WebOct 12, 2015 · To lighten up the pureed chicken salad you can reduce the amount of mayonnaise and add non-fat Greek-style yogurt. You want the chicken salad creamy and … WebFollow food list from pureed diet. Do not need to puree. We recommend not trying raw vegetables & fruit until about 6 weeks after your surgery. The pouch is usually unable to … foolio back in blood lyrics

Fruits & Vegetables after Bariatric Surgery - Obesity Action Coalition

WebFeb 9, 2014 · If you are tolerating fluids well then you can progress to a puree diet in the second week after your gastric sleeve operation. ... Don't drink liquids for 30 minutes prior … WebStage 2: Puree . Diet upgrade after bariatric surgery . This resource is for people who have had bariatric surgery and completed Stage 1: Fluid diet. This sheet explains Stage 2: … WebApr 12, 2024 · 2. Prioritize Protein. Your body needs protein for optimal recovery and to preserve muscle mass after surgery. Protein-rich foods such as lean meats, fish, eggs, tofu, and low-fat dairy products should become staples in your post-surgery diet. Aim for a daily protein intake of 60-80 grams, as recommended by your bariatric surgeon or nutritionist. electric wire price