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WebJun 8, 2024 · B Vitamins: peanuts, carrots, eggs, berries—generally a variety of fruits and vegetables. Biotin (B7), has been shown to help with hair growth and can be found in milk products, salmon, beef, and bananas. Vitamin C: citrus, broccoli, peppers, and spinach. Vitamin E: avocado, mango, olives, and sunflower seeds. WebJun 10, 2024 · Care for Your Edges. To grow your edges back, keep them moisturized, limit heat usage, and be gentle on them. The best thing you can do to thin edges is let them be. If you have experienced damaged or thin edges and follow these steps, you should see results in no time. We cannot wait to see your baby hairs flourish! dababy birthplace
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