WebJul 16, 2013 · The most recent of these is scientific evidence that supports SMART’s effectiveness in dealing with alcohol problems. Like AA, SMART Recovery provides free mutual help for anyone desiring to abstain from alcohol. However, SMART Recovery’s approach, based on cognitive-behavior therapy tools, is quite different from that of AA.
Scientifically Supported Recovery - SMART Recovery
WebMar 13, 2024 · Some common alternatives to 12-step programs include: Self-Management and Recovery Training (SMART) Recovery. Women for Sobriety. Secular Organizations for … WebSelf-Management and Recovery Training (SMART Recovery) self-help groups[6] SMART Recovery relies on a scientifically-oriented approach and can provide an alternative to spiritually focused 12-step self-help groups. It provides support for recovery from all addictions, both chemical (e.g., alcohol or drugs) and behavioral (e.g., gambling). imbewu on facebook
What Is SMART Recovery? SMART Recovery vs. 12-Step Programs …
WebOur Reach. Founded in 1994, SMART Recovery is the world’s largest community of mutual support group meetings that uses science and self-empowerment to help people overcome addiction problems with drugs, alcohol and harmful behaviour such as gambling, over-eating and excessive shopping and internet use. WebNov 30, 2024 · Foundation: AA has a spiritual foundation. Those working the 12-Steps are encouraged to believe in a Higher Power they can rely on to help them with their recovery. SMART has a solely scientific foundation and teaches increasing self-reliance. Meeting style: AA meetings involve sharing one’s story and confessing one’s struggles with ... WebAug 25, 2024 · SMART recovery meetings take place all over the world and online. They are open to anyone. The SMART program is beneficial to those in recovery and their family members and friends, too. There is no cost to attend SMART Recovery meetings, but many groups accept donations to cover the material fees and offer volunteer opportunities. list of ipod models